Previous Weight: 292.4lbs
Current Weight: 284.2lbs (-8.2lbs)
BMI: 41.4
I LOST 8.2 POUNDS! How awesome is THAT!
My first week into Weight Watchers and so far it’s been going pretty nifty! I’m staying within my points, I’m getting some workouts in (mostly elliptical, some running/walking), I’m still managing to have my little indulgences (hello Buffalo Wild Wings!) but I’m accounting for everything and in some cases trying to plan around it.
I’m trying to eat more fruits and vegetables (which are 0 point) and NOT eating entire pizzas or raiding the menu at McDonalds.
I haven’t felt “stuffed and crappy” since I started, but am not starving myself either.
I know I can’t expect to duplicate this kind of loss every week, but it was definitely a nice start. I still want to get some more workouts in, and I still need to try to meet all of my Good Health Guidelines (minimum recommendations of certain healthy foods), but I feel I’ve taking the right first steps…again…