221 comments…
…110 minutes and 30 seconds of cardio…
…HOLY CRAP!
.
Another #amerryworkoutpledge down, WOOHOO!
I just completed my portion of the challenge, and I think it’s safe to say that my ass is officially kicked. I ran for last months challenge but wanted to change it up a bit for this month, so I went with the exercise bike. I usually only do 10-15 minutes at a time on the bike, so this would definitely be…different.
All in all, it wasn’t that bad! My ass hurts, which was expected, and my legs feel a bit like jello, but it was a good experience and it went by really fast! I still feel like I was cheating on running though, but I’ll get over that, it’s good to have a nice mix
I completed the challenge and rode 27.6 miles. Is that a lot? I honestly have NO IDEA. I don’t have alot of biking experience so I don’t know what to gauge it against. It’s more than a marathon worth of riding though, so it can’t be that bad
And like before, here is my sweaty after pic…

Again, sexy, right? The bike beside me is the one I used for the challenge. The people in the background are, well, people in the background
HOW DID YOU DO?
Some of you are in the process of completing the challenge, others are completing it tomorrow or over the weekend or whatever. It’s all awesome regardless, and I want to know how you did! Once you have finished, let me know the following:
- Type of activity completed
- Mileage (if you did the bike or treadmill, for example…)
- URL of your challenge followup (if you have a blog and do a follow up post)
I want to gather all of this information and do a followup post with everyones information later, and I don’t want to miss anyone
In the meantime, you can follow everyones progress on twitter! Look for the #amerryworkoutpledge hashtag!
I’m having a lot of fun with this challenge and I hope it continues to grow and travel through the blog community. You guys are awesome!
And now, I need a nap…or at least dinner
Have a great evening!





