Progress Report: Week 28
Weight: 230.0lbs
BMI: 33.5
Weight loss so far: .2 lbs lost since last week, 35 lbs lost total
Look ma, weight loss!
My only complaint is that I apparently gained .2 lbs after my shower, because it was reading 229.8 for a few brief moments 
All in all, coming off of a 6lb loss last week, I’ll take it. A loss is a loss 
And frankly, this week, I couldn’t have really given a crap anyway. I’m still a bit high off of the Holy crap you’re running a half marathon and you ran another 5k buzz, so for this week in particular, the number really IS just a number.
So what’s in store for this week? A bit more C25K, a bit more running in general…maybe some hill running, and just all around trying to go through each day as awesomely as possible
How are YOUR weight loss and training efforts going?
