A day late and a dollar short…
Starting Weight: 292.4lbs
Previous Weight: 284.2lbs
Current Weight: 281.2lbs (-3.0lbs)
Total lost: 11.2 lbs.
BMI: 40.9
YAY! Weight loss!
Overall I would consider this a decent week. I would say this was a GOOD week, but I did have a bit of a splurge at the Hershey Bears hockey game on Sunday. Between my weekly points and activity points, I was covered for it, and I did well otherwise, I just feel like I could have handled Sunday better.
I’ve also started strength training…as in an actual consistent program, and not the occasional stuff I’ve been doing since…well, forever. I downloaded an App on my iPhone called Gym Buddy, and I’ve been tracking my strength training through there. Between that, and the Weight Watchers Mobile App, I’m definitely on the right track.
While on Weight Watchers, you should expect to see about a 1-2 pound loss per week. With that said, I’d like to lose at least 3.8 pounds this week, because I’d really like to hit my 5%goal 
I won’t beat myself up if it doesn’t happen, but I’d still really like to try for it.
Have a great weekend, everyone!
Hells yeah Boo! So proud of you!
MrsFatass´s last blog ..i’ve come to realize
Wow Steve – that’s fantastic! It took me a looong time to hit my 5%, hitting it within 3 weeks is amazing! You can do it!
Michelle´s last blog ..Give the people what they want…
You rock…see, juice may have damaged your results! I’m always looking out for ya
You’re on a roll, Steve! Keep it up! I bet you’ll meet your 3.8 lb goal this week.
Holy crap, mon! You are rockin’ that scale!
Erin´s last blog ..Remind Me…
Congrats Steve! Will we be seeing you at Fitbloggin this year again?
Nice week! Keep it up.
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Congratulations on your weight loss. I’m new (again) to Weight watchers and am so glad that I found your blog. Maybe we can encourage each other to stay positive…
Daniela