Last month, Mary set up a workout pledge where every comment on this post equated to 30 seconds of cardio.

Myself and Jen volunteered to match her time, and then it just blew up from there.  In the end the three of us, and SO MANY OTHERS ended up doing 90 minutes of cardio.

WooT!

Well guess what, its back!

This time I am hosting #amerryworkoutpledge!

So what’s the deal? You have until 4pm today (Eastern Standard Time) to leave a comment on this post.  Every comment will equal 30 seconds of cardio that I will complete later today.  Any and everyone is encouraged to join in on the fun too!  You can complete the challenge on the treadmill, the ARC Trainer, the eliptical, the bike, whatever!  Just remember to NOT overdo or hurt yourself, just do what you can or break it up into chunks if you have to.

That’s basically it! You have a little under 10 hours to get your comment in. 

We got up to 90 minutes last time, what can we do today? That may or may not be a challenge.

Ready, set, go!

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221 Responses to “#amerryworkoutpledge is back!”

  1. …willing to…

  2. …step up and leave some comments…

  3. …because I like torturing you, Steve.

  4. [...] So I wanted to make the amerryworkoutpledge a monthly thing. It turned into such a community event last time that I couldn’t help but let that continue. It’s hosted this month on Steve’s blog. [...]

  5. But I also like…
    Erin´s last blog ..<a href=\

  6. …torturing myself. (should I say “challenging Steve” and “challenging myself” instead??)

  7. So I will join the fun…

  8. …and match whatever time this challenge brings.

  9. add 30 from me! :)

  10. So consider me in, I guess?? :-P

  11. This comment makes 5 minutes. I’m in!

  12. Another 30 seconds. I’m in!
    Gina´s last blog ..A “Speedy” 9 Miles

  13. I’ll match whatever you do!

  14. OK Steve, no more commenting by you…or more commenting by you, haven’t decided.

  15. I hate cardio, but I’m willing to add to yours, bud! I’ll see what I can do to do my cardio… Let me know the final # and I’ll let you know if I’m going to tell you to go screw yourself and not do it or do it along with you! Does playing a sport count?

    • Yeah, sports can count! Pretty much anything can count really, it justs easier to count with cardio..or something :-P

      Thank you for your support

  16. [...] go check out Steve’s post, #amerryworkoutpledge – leave a comment and make us sweat! Even better? Join in the fun and [...]

  17. I’ll join in on this one, and here’s another 30 seconds for us. :-)

  18. OK, I did my 60 mins on the treadmill & now I’m leaving you a second comment. So you get a minute from me. Be sure to think of baseball, Nickelback, and other stuff I like for that minute and I’ll know I did my part.
    Donna´s last blog ..Shhh … there’s something in the brownies

  19. I’m in…add 30 more :)

  20. Go big or go home!!!! This is an awesome challenge!!! Rock it!!!!! ;)

  21. Now I am freaking out!!

  22. OK I’m in. I’ll be doing mine tomorrow. I’m excited and nervous. Eep just added to the comments heh.
    I’m biking again this month. I’m not up to that much running/elliptical etc yet.

  23. Sorry to everyone participating, but……

  24. In like Flynn. I’ll do mine Saturday. And make this one of my Weekend Warrior goals. :)
    Jeremy Logsdon´s last blog ..Aurorae Yoga Mat Giveaway!

  25. And just because I’m a glutton for punishment…
    Jeremy Logsdon´s last blog ..Aurorae Yoga Mat Giveaway!

  26. And just ’cause I’m a glutton for punishment…
    Jeremy Logsdon´s last blog ..Aurorae Yoga Mat Giveaway!

  27. Okay, posted that one twice, but that’s okay.
    Jeremy Logsdon´s last blog ..Aurorae Yoga Mat Giveaway!

  28. Enjoy these 30 seconds!

  29. chicken! buttermilk biscuits! and a side of mac & cheese! …oh wait…wrong blog?
    Yum Yucky´s last blog ..Tasting! Chobani Champions Kids Greek Yogurt

  30. [...] is over at Steve’s blog! The same rules are going to apply. For ever comment left on this post, he will do 30 seconds of cardio exercise. I am joining in this month as well as several other [...]

  31. HAve fun! : )
    Blake´s last blog ..Sometimes Better than Meds

  32. Every time I think about or allow myself to crave something unhealthy, I’m going to comment and tell you what I’m thinking about/craving.

    TWIX!!!!

  33. Hi there! Getting nervous?

  34. Got cut off. Anyway… getting nervous? Well, don’t! You can do it! Let’s see if I can think up anything else to say.

  35. Wait a second, you deleted my comment earlier. And your reply to comment. What’s up?
    David H.´s last blog ..What’s next is now

  36. Oh, wait a second. I’m sorry. I didn’t realize you had 2 pages worth of comments. So, sorry. You now have another minute because I’m blind and can’t see the “older comments” link below.
    David H.´s last blog ..What’s next is now

  37. Will this be a run? Combo of cardio stuff? Treadmill or outside?

    • That’s a good question! I want to run…but I think I might also want to try something different. The exercise bike is something I haven’t tackled for a long period of time, so I might give that a go.

  38. Ok, I know I said that I would comment when I craved/wanted something unhealthy. But you know what? Screw it. It’s my comment and I’ll say whatever I want to.

    TRADER JOE’S IS COMING TO OMAHA!!!! Finally, my prayers have been answered! Hehe, I just got done hootin’ and hollerin’ and jumpin’ up and down in my office. I figured, “Why not celebrate with another 30 seconds???” :-D

  39. Here’s a comment for you. I did the challenge on Mary’s blog last month, and I’m delighted to do it again.

  40. Another 30 seconds? Yes please.

  41. Another 30 please!!

  42. Okay folks, we need at least 180 comments to match the time for the LAST #amerryworkoutpledge.

  43. We still have 2.5 hours though…but what we can do to bump this up?

  44. I already put in my first 30 minutes, so I figured I’d comment again. :)

  45. Recite the alphabet?

  46. C…?

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