TGIF…finally. The week of Blizzard 2010 has been dragging…
…but without further ado, here is my weekly Challenge Update.
HUNDRED PUSHUPS / TWO HUNDRED SITUPS / TWO HUNDRED SQUATS



I kind of did something stupid. In checking out each challenge, I didn’t really do as much research as I should, particular in regards to what is considered “good form” for each of these challenges. I’ve been doing the situps and the squats correctly, but apparently the “perfect form” situps are more of a crunch then they are an actual sit up. With that said, I will be completed Week 1 Day 3 for the Pushups, and Week 3 Day 3 (starting at Week 3 instead of Week 1 based upon my initial test results). for the Squats, but I will be redoing the initial test for the Situps and restarting on Monday. I want to thank Kat for bringing this to my attention
For the purpose of recording here, I will go ahead and post the results of my 5th set for each day, where you try to do as many as you can. Also, since I post in the morning and don’t usually do these workouts until the afternoon, I may have to update later.
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One Hundred Pushups Week 1: Day 1 Max: 7 // Day 2 Max: 10 // Day 3 Max: TBA
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Two Hundred Situps Week 1: Day 1 Max: 10 // Day 2 Max: 13 // Day 3 Max: TBA (will be redoing initial test for this challenge)
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Two Hundred Squats Week 3: Day 1 Max: 30 // Day 2 Max: 40 // Day 3 Max: TBA
PERFECT 10 CHALLENGE

And here is my Perfect 10 update for the week:
Steve is also asking we post something that noone knows about us, so here goes: I was once dared to, and ate, a lemon wedge. Big deal, right? Well, this was not just any lemon wedge, mind you, this lemon wedge was covered in sugar, sweet-n-low, salt, and pepper, then dipped in a mixture of soda, honey mustard, ketchup and barbecue sauce. This event took place at Denny’s after High School Graduation rehearsal. I still do stupid sh*t like that from time to time
HABIT.A.WEEK CHALLENGE
Lyn from Escape from Obesity is hosting a Habit.A.Week Challenge. The goal is easy enough, to make a small change each work in order to live a healthier lifestyle. The “habit” this week was to start eating more healthy fat, as in use less vegetable and corn oil, and more canola or olive oil.
The only oil I use when cooking is Olive Oil, mainly because that’s all we have, but still. Even then, I try to avoid using oil as much as possible and use alot of cooking sprays. My problem is that there hasn’t been much of ANY cooking going on recently.
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How are YOU doing with your goals?
Have a good weekend
Oooo I like the one healthy habit a week thing!
Way to go on all the challenges you’re doing, looks like you’re making good progress.
Have a good productive weekend1
steena (freak4fitness)´s last blog ..freak4fitness: "The only disability in life is a bad attitude" — Scott Hamilton
You’re doing sooooo good!!!!! I’m a little confused: what were you doing wrong on the situps part?
Third!!!
You are rockin’ it aren’t you?
Yeah. I’m not. But I’m getting there. I just keep thinking “if I can just get through this week of class, I’ll be able to focus” But you know what? The next week I still have class and homework and exams and papers. Mothereff. So, I guess that means I have to figure some crap out.
Anywho. Great work this week. How long til The Great Meetup at Fitbloggin??
MrsFatass´s last blog ..hello out there
I can’t believe you’re doing all 3 challenges at once, in addition to your Perfect 10…you’re NUTS!
Love this juicy tidbit of the week…but it really doesn’t surprise me!!! That lemon wedge is soooo you! I did something similar in high school….(cliffhanger).
And what do I keep telling about about cooking? Ok, maybe I only said it once, but get in the kitchen and experiment! You can make things faster than you think!
You are doing amazingly well. Keep it up!
AndrewENZ´s last blog ..Mad dogs and Englishmen
Steve… I like you… you’re a good guy… so I hate to do this…
“Lose at least 15 pounds (starting weight 245 pounds)–10.6 pounds down, 3.4 more pounds to go.”
You’re math is wrong. Throw another pound on there.
Ron´s last blog ..Feeling The Pressure
You have been doing awesome with your goals!!
I have to get back into the swing of things. Great job on beating Mario. I haven’t played in a while so I am still on world 3.
I keep intending on checking out those push up and sit up challenges but, keep getting side tracked and don’t get the chance. LOL
Karyn´s last blog ..Perfect 10 week 6 update.
Great work on your challenges this week man. Sorry to hear you didn’t quite have the form right for your situps – that’s one of the challenges I haven’t really looked at yet, maybe I’ll have to give that one a try too!
200 squats is going well for me so far. I still have to do my workout tonight, so I’m not quite done with my first week (actually week 3).
Brandon´s last blog ..Weekly weigh-in #6
I prefer to fail at completing these challenges one at a time. All at once? Crazy man!
John’s Weight Loss Blog´s last blog ..Rate my Meals – 2010-02-12