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	<title>Comments on: (More) Random stuff&#8230;</title>
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	<link>http://www.runningonawesome.com/2010/01/13/more-random-stuff/</link>
	<description>Little bit of weight loss, little bit of running, a whole lot of awesome!</description>
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		<title>By: Craig</title>
		<link>http://www.runningonawesome.com/2010/01/13/more-random-stuff/comment-page-1/#comment-444</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Fri, 15 Jan 2010 04:09:45 +0000</pubDate>
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		<description>I still have my ALF stuffed toy and GI JOE action figures!  No idea why, but I do! :)</description>
		<content:encoded><![CDATA[<p>I still have my ALF stuffed toy and GI JOE action figures!  No idea why, but I do! <img src='http://www.runningonawesome.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: josie</title>
		<link>http://www.runningonawesome.com/2010/01/13/more-random-stuff/comment-page-1/#comment-440</link>
		<dc:creator>josie</dc:creator>
		<pubDate>Thu, 14 Jan 2010 14:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.265andfalling.com/?p=334#comment-440</guid>
		<description>I can see samosas in my near future! 

I am learning about so many new foods I want to try. Those sound delicious!

Love your list Steve. I am also very nostalgic by nature. I still have my Rainbow Bright dolls from the day. LOL!</description>
		<content:encoded><![CDATA[<p>I can see samosas in my near future! </p>
<p>I am learning about so many new foods I want to try. Those sound delicious!</p>
<p>Love your list Steve. I am also very nostalgic by nature. I still have my Rainbow Bright dolls from the day. LOL!</p>
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		<title>By: Jeremy Logsdon</title>
		<link>http://www.runningonawesome.com/2010/01/13/more-random-stuff/comment-page-1/#comment-439</link>
		<dc:creator>Jeremy Logsdon</dc:creator>
		<pubDate>Thu, 14 Jan 2010 05:23:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.265andfalling.com/?p=334#comment-439</guid>
		<description>One thing my trainer suggested to me, which I have done and it does help right after a tough workout but before soreness sets in, is to take as hot a shower as you can, and then alternate with thirty seconds of only cold water and only hot water, for about four minutes.  Something about it helping flush lactic acid out or something.  I dunno; I may have made that last part up, but it definitely does help with soreness when I try it.  I don&#039;t know if it would work now, but it can&#039;t hurt, right?

And you can have the tequila.  When Tina and I went to Cancun last February, we had free tequila in the room.  First and last shot.  Kicked my ass.  I&#039;ll stick to my frozen girlie drinks by the pool, thank you.  :)</description>
		<content:encoded><![CDATA[<p>One thing my trainer suggested to me, which I have done and it does help right after a tough workout but before soreness sets in, is to take as hot a shower as you can, and then alternate with thirty seconds of only cold water and only hot water, for about four minutes.  Something about it helping flush lactic acid out or something.  I dunno; I may have made that last part up, but it definitely does help with soreness when I try it.  I don&#8217;t know if it would work now, but it can&#8217;t hurt, right?</p>
<p>And you can have the tequila.  When Tina and I went to Cancun last February, we had free tequila in the room.  First and last shot.  Kicked my ass.  I&#8217;ll stick to my frozen girlie drinks by the pool, thank you.  <img src='http://www.runningonawesome.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Craig</title>
		<link>http://www.runningonawesome.com/2010/01/13/more-random-stuff/comment-page-1/#comment-438</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Thu, 14 Jan 2010 03:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.265andfalling.com/?p=334#comment-438</guid>
		<description>I do agree....2 player Mario is pretty much impossible. I always get bumped off the screen and die.  It&#039;s fun while drinking, though! As long as you&#039;re just playin&#039; for laughs.</description>
		<content:encoded><![CDATA[<p>I do agree&#8230;.2 player Mario is pretty much impossible. I always get bumped off the screen and die.  It&#8217;s fun while drinking, though! As long as you&#8217;re just playin&#8217; for laughs.</p>
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		<title>By: Steve</title>
		<link>http://www.runningonawesome.com/2010/01/13/more-random-stuff/comment-page-1/#comment-437</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 14 Jan 2010 03:35:32 +0000</pubDate>
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		<description>I&#039;ve been massaging my legs and it helps alot, which is great (since after I tried running yesterday I could barely walk..ugh).  I wanna get back into it ASAP so I can prepare for the 4 miler in February.  Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been massaging my legs and it helps alot, which is great (since after I tried running yesterday I could barely walk..ugh).  I wanna get back into it ASAP so I can prepare for the 4 miler in February.  Thanks!</p>
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