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	<title>Comments on: Mighty Medford Freeway 5k</title>
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	<link>http://www.runningonawesome.com/2010/01/11/mighty-medford-freeway-5k/</link>
	<description>Little bit of weight loss, little bit of running, a whole lot of awesome!</description>
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		<title>By: Michelle @ Eatingjourney</title>
		<link>http://www.runningonawesome.com/2010/01/11/mighty-medford-freeway-5k/comment-page-1/#comment-2874</link>
		<dc:creator>Michelle @ Eatingjourney</dc:creator>
		<pubDate>Mon, 19 Apr 2010 15:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.265andfalling.com/?p=325#comment-2874</guid>
		<description>that is so awesome. when are you running the 1/2 marathon? we could be &#039;training&#039; buddies :)</description>
		<content:encoded><![CDATA[<p>that is so awesome. when are you running the 1/2 marathon? we could be &#8216;training&#8217; buddies <img src='http://www.runningonawesome.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Steve</title>
		<link>http://www.runningonawesome.com/2010/01/11/mighty-medford-freeway-5k/comment-page-1/#comment-405</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 12 Jan 2010 13:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.265andfalling.com/?p=325#comment-405</guid>
		<description>Thanks, and yeah, I got my work cut out for me :)</description>
		<content:encoded><![CDATA[<p>Thanks, and yeah, I got my work cut out for me <img src='http://www.runningonawesome.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Steve</title>
		<link>http://www.runningonawesome.com/2010/01/11/mighty-medford-freeway-5k/comment-page-1/#comment-404</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 12 Jan 2010 13:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.265andfalling.com/?p=325#comment-404</guid>
		<description>Hehehe...you should see the photo taken of me going towards the finish line!  Actually, you shouldn&#039;t, its a hot mess of a photo and I look like I&#039;m about to die :-P</description>
		<content:encoded><![CDATA[<p>Hehehe&#8230;you should see the photo taken of me going towards the finish line!  Actually, you shouldn&#8217;t, its a hot mess of a photo and I look like I&#8217;m about to die <img src='http://www.runningonawesome.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> </p>
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		<title>By: Steve</title>
		<link>http://www.runningonawesome.com/2010/01/11/mighty-medford-freeway-5k/comment-page-1/#comment-403</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 12 Jan 2010 13:18:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.265andfalling.com/?p=325#comment-403</guid>
		<description>You should totally do it!  No matter how cold it is, you won&#039;t feel it once you actually start running.  I don&#039;t want any part of running in snow though, so I can understand your hesitation there.  You can do it!</description>
		<content:encoded><![CDATA[<p>You should totally do it!  No matter how cold it is, you won&#8217;t feel it once you actually start running.  I don&#8217;t want any part of running in snow though, so I can understand your hesitation there.  You can do it!</p>
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		<title>By: Steve</title>
		<link>http://www.runningonawesome.com/2010/01/11/mighty-medford-freeway-5k/comment-page-1/#comment-402</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 12 Jan 2010 13:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.265andfalling.com/?p=325#comment-402</guid>
		<description>Hehe...I love riding the buttdent on the sofa too..I can&#039;t deny that.

I&#039;ve heard Couch to 5k is an AWESOME program, I actually wish I had done it.  I just kinda threw my fatass on the treadmill and did whatever.  If I had a more structured training program I might be better off now.  Keep us updated if/when you start it :)</description>
		<content:encoded><![CDATA[<p>Hehe&#8230;I love riding the buttdent on the sofa too..I can&#8217;t deny that.</p>
<p>I&#8217;ve heard Couch to 5k is an AWESOME program, I actually wish I had done it.  I just kinda threw my fatass on the treadmill and did whatever.  If I had a more structured training program I might be better off now.  Keep us updated if/when you start it <img src='http://www.runningonawesome.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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